How to avoid seasickness?

　　Some people will suffer giddy symptom, like faint, nauseating, vomit, etc. The conditions will be different for people with different constitutions. It brings a lot of troubles to the tourist. Most of the passengers who were suffered seasickness before, used to take some anti-seasickness medicines, like Yun Hai Ning, Cheng Yun Ning, etc, before starting their long distant trip. Otherwise, the results always are no good, if they are not using the medicines in the right time. Being similar with most of the medicines, anti-seasickness medicines will effect after the medicine consistency of the blood reach a specified level. The medicine consistency of the blood and when it will effect depends on the usage of the medicine and time difference between the time of using the medicine and the time of the departure. General speaking, most of the passengers are of no effect use the medicines after the departure, even some of them do not use the medicines until they feel disgusting. How could the medicines effect in time?

　　 The right way of using the medicines is that to use the medicines with empty stomach half to one hour before the departure, in order to shorter the time that the medicine staying in the stomach. Then the medicines can be faster absorbed by the intestine, so that the medicine consistency of the blood will reach the specified level in the right time of the voyages and get a satisfy effect. In case of long distance trip, passengers can use the medicines after an interval of 4 to 6 hours, according to different constitutions, in order to keep the medicine consistency of the blood on the specified level, to avoid the seasickness efficient.

　　 1. Be sure to have a good sleep on the night before the long distance trip. Do not be too exciting to stay up all night.
　　 2. Before or during the trip, do not drink too much wine or drinks of spirituosity.
　　 3. It is suggested to take some anti-seasickness medicine that can be found in every drugstore, such as Dramanmine and Stugeron, thirty minutes before the departure. Please note that there may be side effect of sleepy, and there may be side effect of dysuria for some men.
　　 4. During the trip, do not read on the newspapers or magazines with small letters, and do not keep looking straight at objects in a short distance; when it is necessary, you could consider to close your eyes and lay down, then slow your break, in order that you could calm down from the nervous and worrying emotion.
　　 5. To go away when there someone already suffering the seasickness, so that you are not effected by the atmosphere.